Diabetes Easy 7 Day Meal Plan From Our Registered Dietitian

00:00 - Meal plan to manage blood-sugar
00:46 - Benefits of a meal plan for diabetes like weight management and more stable blood sugar levels
02:14 - How to build a meal plan for diabetes
02:49 - Breakfast for diabetes
03:04 - Apple pie oatmeal with greek yogurt
03:18 - Diabetes-friendly smoothie
04:07 - Lunch ideas for diabetes
04:38 - Dinner ideas for diabetes
05:18 - How to stick to diabetes meal plan
05:50 - Food swaps for diabetes
06:46 - Snacks for diabetes
06:56 - Drinks for diabetes
07:14 - Eating out at restaurants with diabetes
08:03 - Being mindful of carbs with diabetes


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