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What if everything that triggers you… is actually about you?

In this deep and eye-opening conversation, Anita breaks down how the Enneagram can help us understand our true personality – not the one we've adapted to survive. We unpack how childhood shapes our identity, why we mould ourselves to be liked, and how to break free from patterns that no longer serve us.

We explore how self-awareness through tools like the Enneagram, shadow work, and emotional intelligence can help us take true responsibility for our lives – and even change the world.

This one goes beyond personal growth – it’s about human connection, leadership, and how the systems we build start with who we are.

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⏱ Timestamps

00:00 – No one taught us how to be ourselves
01:30 – What is the Enneagram & why it’s different
03:40 – Childhood experiences shape personality
07:00 – Why we mould ourselves to be liked
10:00 – The true intention behind our behaviours
14:50 – Do we choose our personality or are we born with it?
17:00 – How types pair in relationships
21:45 – The "Helper" type and toxic dynamics
24:30 – Awareness gives you choice – but it’s scary
33:00 – Shadow work: why your triggers are about you
39:40 – What your job says about your Enneagram type
47:00 – DJing, attention & identity: a realisation
54:30 – Environment vs internal experience
58:10 – The pressure to perform – and how it shifted