Скачать или смотреть This Diet Increases Alzheimer's Risk by 400% - No1 Brain Doctor Claims

A groundbreaking Mayo Clinic study reveals dramatic differences in Alzheimer's risk based on dietary patterns. The research compared three different eating approaches and their impact on brain health and dementia risk.
Study results breakdown:

Fat-based diet (fish, healthy oils, avocados, nuts): 42% LESS Alzheimer's risk
Protein-based diet (similar to ancestral eating): 21% LESS Alzheimer's risk
Standard American Diet (simple carbs, processed foods): 400% MORE Alzheimer's risk

The research points to sugar and foods that rapidly convert to sugar as the primary culprits in brain deterioration and dementia development.
This isn't just about weight - it's about protecting your brain for decades to come.
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