What Is Non-Duality? - The Truth You Never Heard Of

In simple words, non-duality, also known as Advaita, means 'not two'.

This concept refers to the idea that there is no separation between you and the objects around you. But how? Well, to better explain what is non-duality, I think we should begin by first explaining what a duality is. If you really think about it, everything is a duality: up - down, good - bad, man - woman, progress - regress, etc. Well, non-duality means exactly the opposite of that. Up becomes down, good becomes bad, man becomes woman, progress becomes regress, and so on. You get the idea.

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