How to Detox Chlorine from Your Body?

Do you want to know how to detox chlorine from your body? Bridgit Daneer is giving complete information in this video about how to reduce chlorine exposure and detox the body & how you can protect yourself from chlorine. Watch this video till the end and also if you have a topic that you would like to be covered on how to detox from X, please let us know & we'll be happy to look into it.

We put chlorine in swimming pools and spas as it kills bacteria. Chlorine helps in keeping pool water sanitized, removing the pathogenic microorganisms that can cause illnesses. Most of people can tolerate chlorine well, but if you swim frequently or have sensitivity to chlorine, you may experience some of the following symptoms:

Itchy, dry skin
Dry hair
Coughing
Airway irritation
Red, irritated eyes

Chlorine exposure also has been linked to difficulty breathing, chest tightness, eczema, asthma, certain forms of cancer, and cardiovascular disease.

Below are some steps to protect yourself from Chlorine:

Rinse off before and after you swim
Cover up as much skin & hair as you can
Use coconut oil on your skin before a swim
Get vitamin E, vitamin D, and iodine supplements

You can also read our blog “How to Detox Chlorine from Your Body?” here: https://www.bridgitdanner.com/womens-...

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