Скачать или смотреть Tasty Chana Masala with Lemon Rice | Quick & Easy Recipe

Discover a vibrant and healthy twist on a classic Indian curry! This recipe combines earthy chana (chickpeas) and nutrient-rich kale in a rich, aromatic tomato masala. Paired with a zesty, fragrant lemon rice, this meal is the perfect balance of flavour and wholesome goodness.

Full Ingredients List:

Chana and Kale Masala
Onion - 1
Olive oil - 2 tbsp
Fennel seeds - 1 tbsp
Fenugreek - 1 tbsp
Cumin seeds - 1 tbsp
Ginger - ½ inch
Garlic cloves - 2
Chopped green chillies - 2
Turmeric powder - 1 tbsp
Red chilli powder - 1 tbsp
Coriander powder - 1 tbsp
Tomato puree - 1 cup
Boiled hara chana - 2 cups
Kale leaves - 250 grams
Lemon Juice - 1 tbsp
Tomato - 1
Kasuri methi - 1 tbsp
Coriander - 250 grams

Lemon Rice
Soaked rice - 2 cups
Desi ghee - 2 tbsp
Green chillies - 2
Cumin seeds - 1 tbsp
Cardamom - 3
Cloves - 3
Turmeric - 1 tbsp
Chane ki daal - 2 tbsp
Curry leaves - 2 tbsp
Salt to taste

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