Скачать или смотреть Developing the ability to be present and open

Clip from our weekly guided reflection: session 19. By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. It'll help us become more precise in our actions, which will save us time & energy and enhance our experience.

Full Episode:    • 339. Weekly Guided Reflection: Session 19  

Recorded in Chicago
Questions from this session:

1. What're we grateful for?
2. How do we go about footwear inside? Barefoot? Socks? Shoes?
3. What things have been in front of us? What things, if we're open, can we act on?
4. What's our favorite summer dessert?
5. This summer, how can we be more useful to others? How can we contribute?
6. What's a skill we have to contribute and be useful?
7. What's something we're energized for coming up?
8. What's a moment we've had with our friends celebrating and being fully present?
9. Where do we want to travel next?
10. What's a company we appreciate?
11. This summer, how will we incorporate movement into our life more?

Connect with Rich Hebron
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