All Levels Step Aerobics Workout 🕺🎶 | Fun 70s Music Cardio Class

Описание к видео All Levels Step Aerobics Workout 🕺🎶 | Fun 70s Music Cardio Class

Ready to groove and burn calories? Join us for this ALL LEVELS Step Aerobics Workout! 🎉 This 40-minute cardio class is packed with fun and easy-to-follow moves, set to energizing 70s disco tunes! 💃🪩

Whether you're a beginner or a pro, this workout is designed to get you moving and sweating with a smile. The routine is at 132BPM, making it perfect for all fitness levels.

🔥 What to Expect:
A fun and engaging step aerobics workout
Easy-to-follow steps for everyone
High-energy 70s music to keep you motivated

Let's get stepping and have a blast! 🚀💪
#StepAerobics #70sMusic #cardioworkout

Need A STEP? The one I use is on AMAZON!!
https://a.co/d/hBxcwAe

Don’t forget to stretch!! Check out this quick Stretch after step routine!
   • STEP AEROBICS COOL DOWN AND STRETCH R...  

STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
   • How to Learn Basic Step Aerobics! Beg...  


Thank you for your Support to keep
the workouts coming!
Or go to https://www.cdornerfitness.com/support to Help Support our channel!


NEED A STEP? I love this one on Amazon!
https://a.co/d/hKkbOal


CDORNERFITNESS GEAR AVAILABLE HERE!
https://cdornerfitness.myspreadshop.com/


NEED EQUIPMENT?
Here is a link to my Amazon Store! All the equipment I use is available HERE!
https://www.amazon.com/shop/cdornerfi...


MY COLORFUL MAT IS FROM YOGA STRONG
https://www.shopyogastrong.com/discou...
CODE CHRIS for 20% off!!



Looking for great workout gear at a really nice price?
Check out CRZ YOGA!!
https://us.crzyoga.com/?ref=CHRISTINA...



🔗 Connect with CDornerFitness:
Instagram: @CDornerFitness
Website: www.CDornerFitness.com

S U B S C R I B E to my channel so you don't miss a workout!
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Many of my mixes are from EPIDEMIC SOUND!!
Join now for great music for YOUR content!
https://www.epidemicsound.com/referra...

Disclaimer:
CDornerFitness LLC strongly recommends that you consult with your physician before beginning any online exercise program.
You should be in good physical and mental condition to participate in the exercises provided. Not all exercises or movements are suitable for everyone. If you experience pain, discomfort, dizziness, or any other symptoms while exercising, stop immediately and consult your healthcare provider.Please be aware that there is an inherent risk associated with any exercise activity, and there may be a risk of injury. By engaging in the online exercise programs provided by CDornerFitness LLC, you confirm that you are participating voluntarily, assume all risks of injury to yourself, and agree to release and discharge CDornerFitness LLC and its representatives from any and all claims or causes of action, known or unknown, specifically arising out of CDornerFitness LLC's negligence.
Always warm up before beginning any workout and make sure to cool down afterward. If any movement or instruction feels unsafe or uncomfortable, please modify it to suit your level or choose not to participate in that particular activity.

It's essential to listen to your body and work at your own pace. Remember, safety first.


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