Скачать или смотреть How to Rebuild Your Life After Divorce or Crisis: Starting Over as a Man with DSO Ralph Brewer

After divorce, job loss, or any life-shattering event, many men feel lost and struggle to rediscover their identity and purpose. In this in-depth interview, five-time author Ralph Brewer shares insights from his new book "Rebuild: The Complete Guide to Starting Over as a Man."

Ralph draws from his own experience of infidelity, sudden single fatherhood, and rebuilding from scratch, plus thousands of coaching sessions and community discussions with men in similar situations. He explains why most men only begin rebuilding after a "holy shit moment" – like divorce, layoffs, or the slow realization of an unfulfilling life – and how avoiding that work earlier leads to repeated pain.

Key topics covered:
Why men often lose themselves by orbiting around their wives and saying "yes dear" to everything.
The dangers of "Nice Guy" behavior and covert contracts that breed resentment.
How neediness repels partners and why self-validation is essential
The seven pillars of rebuilding: a practical blueprint for identity, mission, values, habits, and boundaries
Common mistakes in dating and vetting partners, including ignoring red flags due to scarcity mindset
Taking full ownership of your life instead of falling into victimhood
Practical tools like journaling, structured routines, and setting clear boundaries.

Ralph Brewer's Resources:
Buy ReBuild on Amazon: https://a.co/d/jl9UQHk
Helpformen.com
Learn more at readrebuild.com.

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