How To Improve Your Movement Around The Squash Court

Описание к видео How To Improve Your Movement Around The Squash Court

Instantly improve your movement around the court with these simple routines!

Chapters:
0:00 Intro
0:20 What is good movement?
1:35 Deep back corners
2:00 Back of the service box area
2:48 Across the short line
3:18 Front corners
3:50 Ways to practice / Ghosting routines
6:35 Skipping
8:10 Reaction ball
10:07 Outro

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