Скачать или смотреть Episode 337 - Understanding OCD: What Is A Compulsion Anyway?

In today's episode we explore what a compulsion actually is. In order to let go of them, we first have to become an expert at spotting them. In the past I use to get caught with trying to figure out what is a compulsion? But today I'm able to spot them and let them go.

I hope that these tips will help you to do the same.

Disclaimer:

Please read this disclaimer carefully before using the Website, Youtube Channel,Podcast, Facebook Group or any other form of social media operated by Robert Pizey of Robert James Coaching.

All information posted is merely for educational and informational purposes. It is not intended as a substitute for professional advice from a doctor, psychologist or any other mental health provider. Should you decide to act upon any information, you do so at your own risk. The information I provide about OCD & anxiety is based upon my own personal experiences & I cannot guarantee that there are no mistakes or errors.

Robert Pizey is not a medical professional and is also not providing therapy or medical treatment. Robert Pizey recommends that anyone experiencing anxiety seek professional medical help straight away.

#ocd #obsessivecompulsivedisorder #anxiety #theocdandanxietypodcast #ocdrecovery