Скачать или смотреть Gut Health and Hormones: Dr. Vincent Pedre Explains Leaky Gut, Estrogen, and Weight Loss

Discover the connection between gut health, hormone balance, and sustainable weight loss in this insightful episode of The Women’s Vibrancy Code Podcast. Functional medicine expert Dr. Vincent Pedre joins host Maraya Brown to discuss actionable steps for overcoming leaky gut, managing estrogen dominance, and optimizing health.

Key Takeaways:

The role of gut health in hormone balance and weight loss
Symptoms and solutions for estrogen dominance
How leaky gut impacts energy, mood, and overall health
Simple strategies to improve digestion and support detoxification
The impact of stress, thyroid health, and lifestyle on gut healing

Timestamps:
0:00 – Welcome and Introduction
1:03 – Dr. Pedre’s Journey: Gut Health and Functional Medicine
6:02 – Why Gut Health is the Foundation of Wellness
10:02 – The Gut’s Role in Hormones, Energy, and Weight
14:09 – Estrogen Dominance and Gut Health
22:05 – Detoxification Tips and the Role of Bowel Movements
27:25 – Hormonal Balance Through Nutrition and Lifestyle
35:02 – Thyroid Function and Gut Health Connection
39:07 – Insulin Resistance and the Gut Microbiome
47:00 – Practical Tips for a Gut-Healing Lifestyle
50:00 – Reducing Stress to Improve Gut and Hormone Health
53:45 – Final Thoughts: Prioritizing Self-Care and Wellness

Why Watch This Video:

Learn how gut health impacts hormones, weight, and overall vitality.
Discover practical strategies for healing leaky gut and balancing hormones.
Hear expert advice from Dr. Pedre and Maraya Brown on optimizing women’s health.

Links Mentioned:

To receive a discount in the Happy Gut Life shop, where you can find products to cleanse, detox, restore, and enhance your gut health, use promo code: BTRT

Dr. Pedre’s Online Shop: https://happygutlife.com/

Dr. Vincent Pedre’s Book, Happy Gut: https://www.amazon.com/Happy-Gut-Vinc...

Follow Dr. Pedre on Facebook: facebook.com/DrVincentPedre

Follow Dr. Pedre on Instagram: @drpedre
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Welcome to the official home of Yale and Functional Medicine Trained Women’s Health And Wellness Expert (CNM, MSN), CEO, and founder Of The Women's Vibrancy Code: Maraya Brown on YouTube 📈

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I'm Maraya Brown, a Podcaster, Retreat Host and Facilitator, Mom, Wife, Keynote Speaker and Founder who left a Fortune 50 Corporate Career to serve women. I deeply appreciate and respect food as medicine and mindset matters.

My work online brings me 22 years of experience supporting women together in one place to co-create deep transformation, hormonal health, consistent stamina, and passion.

On this channel, we will dive deep into experiences of exhaustion, brain fog, feeling toxic or unable to feel vibrant, menstrual irregularities, feelings of disconnection, and increased irritability and/or anxiety. Let’s address your loss of libido and help you feel excited about the years to come. Hit that bell to never miss a video! 🔔
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Move from Exhausted to Energized, Balance Your Hormones and Feel Turned on by your life, your lover, and yourself.

✅ Sign Up For The Women's Vibrancy Code OR Any One Of My Programs Here: https://www.marayabrown.com/program-d...

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