Скачать или смотреть Facing Our Fears... | What's Love Got To Do With It | by Sofia A. Wellman | Ep11

In this episode, Michael Bernard Beckwith shows us that facing our fears is not just a skill but a gateway to personal growth and self-discovery. Fear, a healthy emotion programmed into our nervous system, is there to keep us safe and protect us from danger. However, when fear becomes hypervigilant, it hijacks our nervous system and distorts our perception of life.

Unfounded fear can mute our logic, leading us to make life-changing decisions from an unreal perspective. We may leave relationships based on false projections, stay in ones we should leave because we fear being alone, avoid taking risks, and regret over-the-top reactions when guided by fear. To cope with this separation from reality, our brain seeks a distraction that is more intense than the fear, often leading to addictive behaviors. But by facing our fears, we can break free from this cycle and discover peace and a more fulfilling life.

Come on a captivating, self-healing exploration into the intricate world of love with “What's Love Got To Do With It." This thought-provoking journey takes a deep dive into how our individual attachment styles influence our relationships, weaving together the realms of science, psychology, and spirituality to offer a holistic understanding of the human experience.

Expand your awareness through the award-winning documentary "What's Love Got To Do With It." The full-feature film will be thoughtfully divided into a series for easy digestion and enjoyment at your own pace. A new section will be available weekly. Subscribe to my YouTube channel, Sofia Wellman, now—it's free and ensures you won't miss any part.

This documentary by Sofia A. Wellman features Dan Siegel, Michael Bernard Beckwith, James Van Praagh, Allan Schore, Beatrice Beebe, Pat Ogden, Gloria Karpinski, Kathy Steele, Alan Sroufe, Randi Kreger, Barbara Findeisen, and many more influential personalities. Their years of research culminate into a synthesis of a self-exploration through love.

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