Скачать или смотреть Let Go of Control | Thursday Sleep Meditation for Patience & Peace

Thursday invites a softer pace.

This guided meditation is designed to help you release the need to control outcomes and gently settle into patience. As the week begins to unwind, tonight is a reminder that not everything needs to be decided or resolved right now.

You are allowed to slow down.
You are allowed to rest without answers.
What is meant for you will unfold in its own time.

As your body relaxes and your breath deepens, allow sleep to arrive naturally — steady, supportive, and calm.

Listen in bed or any comfortable resting position.
Headphones are recommended for a more immersive experience.

Rest easy. Everything is unfolding.

🌙 Moonheld

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