Скачать или смотреть 15 MIN MORNING HIP ROUTINE | Yoga For Tight Hips |

15 MIN MORNING HIP ROUTINE | Yoga For Tight Hips |

Yoga for hipsYogaTight hipsYoga for stiff musclesYoga for stiff hipsYoga for sciatic nerveYoga for hip painYoga for back painYoga for beginners15 min yoga for hipsYoga for painMorning hip routine

Скачать 15 MIN MORNING HIP ROUTINE | Yoga For Tight Hips | бесплатно в качестве 4к (2к / 1080p)

У нас вы можете скачать бесплатно 15 MIN MORNING HIP ROUTINE | Yoga For Tight Hips | или посмотреть видео с ютуба в максимальном доступном качестве.

Для скачивания выберите вариант из формы ниже:

Информация по загрузке:

Cкачать музыку 15 MIN MORNING HIP ROUTINE | Yoga For Tight Hips | бесплатно в формате MP3:

Если иконки загрузки не отобразились, ПОЖАЛУЙСТА, НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если у вас возникли трудности с загрузкой, пожалуйста, свяжитесь с нами по контактам, указанным в нижней части страницы.
Спасибо за использование сервиса video2dn.com

Описание к видео 15 MIN MORNING HIP ROUTINE | Yoga For Tight Hips |

MORNING HIP ROUTINE | Yoga For Tight Hips | ⁠

🙏 Namaste and Welcome to @PrashantJYoga – Your Home for Holistic Yoga Practice!
📺 Subscribe for FREE weekly yoga videos:
   / @prashantjyoga

⸻

🧘‍♀️ About Today’s Video

In today’s video, I’m sharing a 15-minute morning routine specially designed for those experiencing tight hips and stiffness. This is part of a series focusing on hip mobility and joint circulation. The asana sequence targets the hips, hamstrings, and glutes, aiming to release tension, improve flexibility, and activate energy flow in the lower body. Whether you’re starting your day or winding down, this short practice will help you feel more open, relaxed, and energized.

⸻

🧘‍♂️ Our Vision
At @PrashantJYoga, we aim to bring health, clarity, and spiritual growth into your life through traditional yoga and Ayurveda. All guidance is based on personal experience and practice. Please listen to your body, and consult a professional if you have any specific medical concerns.

⸻

🔥 Upcoming Events & Courses

💥 Online Yoga Classes
https://www.yogavidyaschool.com/onlin...
Best Online Yoga Classes By Prashant Jakhmola

💥 200-Hour Yoga Teacher Training in Rishikesh
https://www.yogavidyaschool.com/200-h...
200 Hour Yoga Teacher Training in Rishikesh, India | 200 Hour Yoga TTC Rishikesh

💥 Yoga TTC in Bali
https://www.yogavidyaschool.com/200-h...

💥 Online Pranayama Course – Pranarambha
https://www.yogavidyaschool.com/prana...

⸻

🎥 Related Videos You May Enjoy

🧘🏿‍♂️ Bhujangasana (Cobra Pose):
   • 5 MISTAKES IN COBRA POSE | BHUJANGASANA | ...

🧘🏿‍♂️ Bhramari Pranayama:
   • YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA |...

🧘🏿‍♂️ Ujjayi Pranayama:
   • Ujjayi Pranayama With All Secrets | Ocean ...

🧘🏿‍♂️ Jalandhara Bandha:
   • JALANDHAR BANDHA | Part - 1 | Steps For...

⸻

🌐 Connect With Us

📱 Instagram (Personal):
https://www.instagram.com/prashantjyo...

📱 Instagram (Courses & Retreats):
https://www.instagram.com/yogavidyasc...

👍 Facebook Page:
  / prashantjyog

⸻

📚 Explore More Yoga Playlists

🧘‍♀️ 21-Day Yoga Challenge:
   • 21 Days yoga challenge

🌬 Daily Pranayama Practice:
   • Pranic Practice

Комментарии

Информация по комментариям в разработке