The Toe Hold - How & When to Use It | Jiu-Jitsu Submissions

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An extremely popular, useful and effective leg attack, the toe hold is a powerful submission tool, not only on its own, but in combination with other attacks from a variety of positions. In this video, I break down the mechanics of how toe holds work and show several opportunities for attacking with this submission. Hope you like it.

Big shoutout to Savage Fightwear for the awesome rash guard I have on in this video. They have some really dope gear, so check them out on IG @savagefightwear.

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