Freestanding Handstand Tutorial (how to for beginners AND intermediate) at CrossFit Putney

Описание к видео Freestanding Handstand Tutorial (how to for beginners AND intermediate) at CrossFit Putney

Trying to master the dreaded handstand hold but it feels like you’re making no progress, or maybe even getting worse? Check out this in-depth YouTube tutorial from our Head Coach 🤸🏾‍♂️

The hadstand is a tricky skill for most people to master, and requires quite a bit of dedication. But thanks to Mike’s approach, you can shave a lot of wasted months if you stick to these quidelines! 📆

All of our coach’s invest dilligently with their learning, so you can have the most effective route to acheiving your goals! 📈

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