Tai Chi Is An Internal Martial Art

In this clip from Concepts In Application, Volume 6, Sifu Hairston differentiates between internal and external martial arts styles and discusses the principles of Tai Chi and their purpose. See the full Concepts In Application, Volume 6 video at https://vimeo.com/glennhairston/vod_p...

Training With Sifu Hairston is a recurring series that brings you behind closed doors and invites you to join Sifu Hairston inside his private training sessions.

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