15 Min FAT BURNING Wall Pilates Workout (No Repeat)

Today we have a 15 minute fat burning wall Pilates workout. This is an intense Pilates workout best suited for intermediate to advanced fitness levels. This fat burning wall Pilates workout has working sets of 40 seconds with 10 seconds rest. Make sure to keep your core engaged at all times and squeeze your glutes.
21 Day Weight Loss Accelerator - https://www.jennacollinsfitness.com/2...

7 Day Belly Fat Breakthrough (Free) - https://www.jennacollinsfitness.com/7...

All Programs & Challenges - https://www.jennacollinsfitness.com/o...

My Mini Recipe Books - https://www.jennacollinsfitness.com/c...

Instagram -   / jennacollinsfitness  
Website - www.jennacollinsfitness.com

Business email - [email protected]


General disclaimer
Any form of exercise involves a risk of injury, especially when performed incorrectly or with poor form. I am a qualified personal trainer and nutrition coach. I am not a physician, dietitian or medical doctor. Please do not take my advice as a substitute for medical advice. The health and fitness advice provided on my channel is to the best of my knowledge and is a guideline for exercise and nutrition that you can follow and perform at your own risk.
Should you have any existing medical conditions or health concerns please consult a medical doctor before performing any exercises or implementing nutritional advice provided Jenna Collins Fitness.
I do not guarantee results from any of my workouts. Each person is different and will get different results from any workout they perform. Regular exercise combined consistent good nutrition habits is key to getting results.