Скачать или смотреть Implications of Intrinsic Weakness - Practitioner Tuesday Training

We’re breaking down the intrinsic core—what it is, why it matters, and how it impacts posture, balance, and lasting function. Perfect for manual therapists and movement practitioners, this session helps you spot intrinsic weakness and address it effectively.

Learn the key differences between intrinsic and phasic muscles, why compensation leads to recurring pain, and how to get lasting results by targeting the right muscles. Real case studies, clear visuals, and practical strategies included.

If stretching isn’t working and pain keeps returning, this training reveals why—and what to do next.

0:00 – Intro
6:24 – Defining Intrinsic Muscles & Their Role
7:09 – Intrinsic vs Phasic Muscles
9:03 – Aligned Posture Explained
12:09 – The Role of Intrinsic Muscles in Gait and Balance
14:57 – Reciprocal Inhibition
17:08 – How Functional Anatomy Solves Client Issues
19:03 – Phasic vs Intrinsic Summary
21:02 – Workshop Case: Back, Hip, Neck Pain
25:00 – Erector Spinae & Psoas Muscle Roles
29:13 – Dual Function of the Psoas
31:15 – Hip Flexion vs Postural Support
34:40 – Exaggerated Lumbar Curve Examples
39:08 – Core Muscle Imbalances in Posture
43:05 – Solution: Strengthen Opposite Side
45:09 – Returning to Alignment through Function
48:55 – Application to Pregnancy & Body Weight Distribution
52:13 – Manual Work vs Strengthening Strategy
55:49 – Intrinsic vs Phasic Muscle Misuse
58:39 – Closing

**CLUB members have access to the course + workbook + study groups + workshopping during the entire month of April included in their membership.

Join us in The CLUB as a guest for a complimentary 7 day trial (with no obligation to stay; cancel anytime)
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