Скачать или смотреть What is Triply Stainless Steel? Cooking Heart Friendly Recipes

Everything you want to know about cooking heart friendly recipes is here. Right from what is trply stainless steel cookware to choice of recipe to choice of ingredients to make them heart friendly

Is aluminium cookware safe? How is triply stainless steel safe even though it also contains aluminium? Is upma healthy? How to make heart friendly healthy upma? Watch this video to get all your answers

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Cooking heart friendly food for a low fat and cholesterol diet is actually not so difficult. Easy low cholesterol recipes are possible if you choose heart friendly vegetables, use healthy cookware like tri ply cookware, & make your Indian recipes to reduce cholesterol by using low oil or even zero oil.

👀 Quick Access within Video 📽:
00:00 Introduction
01:11 How to choose the best Cookware
03:54 What is Triply Stainless Steel
5:04 How to make Healthy Upma
5:43 Ingredients for a Heart Friendly Upma Recipe
07:32 How to make Heary Friendly Upma
12:44 Dietary Guidelines for Indians from The National Institute of Nutrition

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