8 Simple Steps to Overcome Shyness!

Описание к видео 8 Simple Steps to Overcome Shyness!

If you want to learn how to overcome shyness and social anxiety, this video is for you! If you are a girl or a guy and want to stop being shy or even a little bit awkward, we can help you through it. Enjoy the video!

Sources:

Painfully Shy
https://www.psychologytoday.com/us/bl...

Varieties of Shyness in Adolescence and Adulthood
https://psycnet.apa.org/record/2000-0...

Shyness: Development, Consolidation, and Change.
https://books.google.com/books/about/...

Why the Most Effective Solution to Shyness Isn’t Greater Self Confidence
https://www.psychologytoday.com/us/bl...

How to Overcome Social Anxiety
https://www.psychologytoday.com/us/bl...

Ways to Overcome Social Anxiety
https://psychcentral.com/blog/7-ways-...

Music: “Cute” and “Ukulele” from Bensound.com

Thanks to Tristan Reed (writing), Troy W. Hudson (VO), HowlingCreations for helping to create this video!

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