Скачать или смотреть The Secret to a Healthy Diet: Weight Loss, Food Choices & Mindful Eating

#diet #nutrition #healthylifestyle #weightloss #manifestwithbijay

In this episode of Manifest with Bijay, we uncover the essential secrets to a healthier life through smarter food choices and mindful eating.

What You’ll Learn:
Why cholesterol is on the rise and how to control it
Essential foods for a balanced and healthy lifestyle
How to manage and overcome PCOD/PCOS
Olive oil vs mustard oil: What’s best for your health?

It's not just about weight loss—it's about the impact food has on your body, mind, and overall health. Tune in and get the facts to make better choices for your future!

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*Connect with Our Guest:*
Prema Khati, Diet & Nutrition Expert
[Instagram](  / nutritionist_prema_khati  )
[Facebook](  / 1kv9dqv29p  )

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#fitness #health #nutrition #weightloss #healthylifestyle