Alex’s Experience in Cognitive Behavioral Therapy for Depression

Описание к видео Alex’s Experience in Cognitive Behavioral Therapy for Depression

In Cognitive Behavioral Therapy (CBT) for Depression, a trained therapist will help you learn new thinking skills to clear up the dark and foggy lenses that are part of depression. Your therapist will also help you figure out and do more activities that make you feel good about yourself and about life. Watch this video to see Alex's experience in CBT for Depression and to see how things turned out for him! To learn more, visit the Treatment Works for Vets website at https://www.mirecc.va.gov/visn19/trea...

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