Can L arginine Boost Your Sexual Performance? | Urologist explains

L-arginine is an amino acid that helps make proteins. It also becomes the gas nitric oxide (NO) in the body. NO is important for erectile function because it helps blood vessels relax, so more oxygen-rich blood can circulate through your arteries. Healthy blood flow to the arteries of the penis is essential for normal erectile function.

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Long-term high-dose l-arginine supplementation in patients with vasculogenic erectile dysfunction: a multicentre, double-blind, randomized, placebo-controlled clinical trial

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...

The Potential Role of Arginine Supplements on Erectile Dysfunction: A Systemic Review and Meta-Analysis

https://doi.org/10.1016/j.jsxm.2018.1...

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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

Chapters

0:00 Introduction
0:21 Supplements Disclaimer
0:54 What is L-Arginine?
01:11 What is Nitric Oxide?
01:45 L-arginine going down
02:05 L-arginine use in men study
03:24 L-arginine as a single compound study
04:13 International Index of Erectile Function
04:30 Penile Doppler Ultrasound
05:15 L-Arginine high intake side effects
05:53 Are Men satisfied with L-arginine?
06:29 Wrap up