Скачать или смотреть Hallux Valgus (Bunion) Deformity Treatment at home in Urdu

In this video, we explain Hallux Valgus (Bunion) deformity, a common foot problem in which the big toe deviates inward, causing a painful bony bump at the toe joint. You will learn effective home treatment methods to reduce pain, swelling, and slow the progression of the deformity without surgery.

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What you will learn in this video:

What is Hallux Valgus (Bunion) and why it occurs

Common causes and symptoms

Best physiotherapy exercises for bunion pain relief

Correct footwear advice and daily precautions

Use of bunion pads, splints, and ice therapy

When to consult a physiotherapist or orthopedic doctor

Who should watch this video?

People with bunion pain or foot deformity

Patients looking for non-surgical, home-based treatment

Anyone experiencing difficulty in walking due to big toe pain

Important Note:
Home treatment helps relieve symptoms and prevent worsening of the deformity, but severe cases may require professional assessment.

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