Скачать или смотреть The Disturbing Truth Behind Mango Madness

The tropics—paradise for some, but for others, the heat and humidity can be overwhelming. Welcome to "Mango Madness," a real and serious phenomenon affecting mental health in hot, humid climates like Darwin.

When temperatures soar and humidity climbs, our bodies struggle to cool down. This can lead to irritability, aggression, fatigue, anxiety, and even depression.

With less sleep and rising frustration, emotions can spiral, increasing stress and even violence. Studies show hospital admissions for injuries spike during monsoon season.

Some groups are more vulnerable—outdoor workers, lower-income individuals, and those without air conditioning face the biggest risks.

So, what can you do? Stay hydrated, seek shade, and cool down when possible. If air conditioning isn’t an option, spend the hottest hours indoors.

And remember, if you're feeling on edge, it’s not just you—it’s the heat. Awareness and patience can help keep tempers in check.

Learn more about this type of tropical seasonal affective disorder here - https://www.australiawidefirstaid.com...

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