Keep calm and carry on

Aimee asks John, "How do I keep calm when I work in a busy and stressful kitchen?" Well, John has some practical advice from his time as a cook in Roy's Cafe on Route 66 in the Mohave Desert, California, which you can read about in his new book 'Mystic Beginnings'.

1. Pay attention to what you are doing
2. Don't judge
3. Try to be patient - what we cannot change, we must endure

John's new book 'Mystic Burning is now available:
Paperback - https://spiritualunfoldment.co.uk/sto...
Kindle - mybook.to/Burning_YouTube

Did you know you can now listen to John on Spotify and other audio platforms? Here is his most popular recording 'Common sense guide to meditation' (1m views) - https://ffm.to/commonsenseguidetomedi....

For your free copy of John's poem 'Clouds' join John Butler's email community here - http://spiritualunfoldment.co.uk.

Those wanting more detailed accounts of John's life experience - the formative influences, which have taught and made him what he is, will find it in his 7 published books, available through the website: www.spiritualunfoldment.co.uk/store.

Retreat guests asked if the sample t-shirt was more widely available in different sizes and colours. There is also a new design 'don't fence me in' -    / @spiritualunfoldment  

If you prefer ad-free videos and bonus content you can join the Feet on the Ground supporters here -    / spiritualunfoldment  

Those who wish to support the Work of Spiritual Unfoldment can donate here - https://www.paypal.com/donate/?cmd=_s...

Producer: Phil Shankland
Music composed and played by Uma Vera - soundcloud.com/umahari
Copyright: John Butler/Phil Shankland 2021