Off Grid Morning Routine: Swimming and Foraging for Tropical Fruit

Join us on our off-grid morning routine, swimming, feeding the animals, picking fresh fruit for breakfast and relaxing by the water. Head to https://squarespace.com/mtmf to save 10% off your first purchase of a website or domain using code mtmf

  / motherthemountain  
  / motherthemountain  
Anastasia's Instagram:   / anast.asia  
Julia's Instagram:   / juliavanderbyl  

We are sisters, Julia and Anastasia — caring for a regenerative farm on Bundjalung Country on the East Coast of Australia. We have a dream to build a self sustainable future and regenerate the land for generations to come. Join us as we learn to build, farm, garden, and care for the animals and land.

We live and farm on the land of the Arakwal and Minjungbal people of the Bundjalung Nation and these practices of regenerative living, agriculture and permaculture owe their roots and theories to Indigenous knowledge — they have been practiced by Indigenous People around the world for so many years. We acknowledge the Traditional Custodians of the Country we live on, and recognise their continuing connection to the land and waters. We thank them for protecting this rainforest and its ecosystems since time immemorial.

Music By Fellow Hollow
http://www.fellowhollow.com/
“Clothesline”, “Aisles”, and “Temporal Tilt” from the album “When You Love The Same People, You Love Each Other”

A big thank you to all of the incredible artists who share their music in each episode! All of the music included can be found here: https://open.spotify.com/playlist/7AX...

Chapters:
0:00 Waking up in the rainforest
1:30 Our morning routine of feeding all the animals
3:46 Walking the goats to their new paddock, pulling invasive weeds and caring for newly planted trees
8:20 Swimming to the lychee and mango orchard
12:57 A breakfast of foraged tropical fruit