The Psychology of Autosuggestion

We live up to the choices we make. You can use autosuggestion to change your belief system. Self-compassion, self-love, self-awareness - they are all enhanced through affirmation and mantra.
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More From Dr. James Rouse
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About Dr. James Rouse
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Dr. James Rouse loves living, teaching and sharing his passion for experiencing/practicing a high performing life of purpose. James expresses his expertise in epigenetics, regenerative and functional medicine in a heart-centered, practical and inspired fashion. His love for the “human possible” has been experienced across the world from Dubai to Delhi, London to Melbourne…Denver to Tokyo with business luminaries such as Steve Wozniak and Richard Branson, spiritual teachers Deepak Chopra and Marianne Williamson and athletes such as Arnold Schwarzeneggar and Shaq. James has built several successful businesses from start-up to multi-million dollar brands and is an award-winning author of 13 books. James has created two unique programs with two of the three largest media companies in the US: TEGNA since 1999, and with SCRIPPS television and media, with which he launched the Human gRace Project in February 2020. Dr. James lives the practices he professes from father to doctor, husband to Ironman, and entrepreneur to expert in the field of living your most exceptional life.