Scapular mobility vs "stability" ...plus the Scapular End-Range Rotations exercise

Описание к видео Scapular mobility vs "stability" ...plus the Scapular End-Range Rotations exercise

In this video we briefly address the concept of scapular mobility vs. "stability"....which is more important to address? ...and in what order? Why has the concept of 'stability' become synonymous with 'rigidity'?
....as well a functional mobility exercise for the scapula is offered from the Functional Range Conditioning (FRC)™ system -- "Large Circle Scapular End-Range Rotations"

Visit http://FunctionalAnatomySeminars.com for information on our seminars for manual therapists and strength & conditioning professionals

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