Tai Chi For Self Defense: Wave Hands Like Clouds - Tai Chi Thursdays

Video's to enhance training:
Yang Style Tai Chi 16 and 24 Forms Playlist
   • Tai Chi - Part the Horses Mane - with...  

Martial Arts Stretching Basics Fixed
   • Martial Arts Stretching Basics Fixed  

Basic Hip Flexor And Extensors Stretches For Martial Arts Self Defense
   • Basic Hip Flexor And Extensors Stretc...  

Stretching For Martial Arts: Sitting Stretches for Legs, Hips and Low Back
   • Stretching For Martial Arts: Sitting ...  

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Video Timestamps

00:00 - Introduction: Martial arts overview and focus on Kung Fu and Tai Chi.
00:32 - Tai Chi Thursdays introduction and starting instructions.
01:02 - Guidelines for using the video as a training supplement.
01:34 - Explanation of the "Wave Hands Like Clouds" movement.
02:08 - Application of the movement for martial arts and health.
02:37 - Subtle differences in movement styles across forms.
03:10 - Emphasis on body mechanics and structure.
03:50 - Practical self-defense applications of "Wave Hands Like Clouds."
04:15 - Blocking, striking, and transitioning movements.
04:55 - Freestyle practice demonstration and integration into scenarios.

Find articles related to martial arts training at my website
https://selfdefensehub.pro/martial-ar...

Tai chi and meditation mindfulness online courses at https://csjacupuncture.com/all-courses

Carlo St. Juste II, MAOM has a background in acupuncture and has been training Kung Fu, Tai Chi, and general Self Defense for over 16 years. He has worked with various organizations such as USC, to provide Tai Chi workshops for health, as well as teaching Kung Fu for self defense in the city of Montrose, Ca. The program also integrates elements from Wrestling, Brazilian Jiujitsu, Ba Ji, Capoeira, Aikido, and Fut Sau Kune Do

YouTube: @TheTaiChiDude
Instagram: @TheTaiChiDude
Martial Arts Self Defense (M.A.S.D.)
https://SelfDefenseHub.Pro

My Martial Arts Background:
Contemporary Wushu – 2006 – Sifu Wang Zhen Tian
Eagle Claw Kung Fu, Lian Quan – 2006 – Dr. Israel Mak, D.C.
Yang Style Tai Chi Chuan – 2006 (16, 24 Form) – Dr. Chiao-Nein Wang, and Master Chu – Southern California University of Health Sciences, Whittier
LACC Whittier – Wrestling and Grappling Club 2007-2009
Capoeira (2007) – Amir Solesky (SCUHS)
Hao Style 108 form 2011 – Sifu Peter Mugglebee – Cal Tech Pasadena
Instructor at Montrose Martial Arts 2012-2015, Montrose Ca
10th Planet – 2014 – Burbank – White Belt – “Jared Crazy Legs” Carsten
Fut Sau Kune Do – 2015- Sifu Rae Manzon