Скачать или смотреть What Smoking Really Does to Your Brain 🚬🧠

What Smoking Really Does to Your Brain 🚬🧠

As a neurologist, I get this question all the time and the truth is, smoking changes your brain in powerful ways. Nicotine gives a temporary dopamine rush, but over time it reduces oxygen to the brain, affecting focus, memory, and mood. It also causes long-term structural changes, like thinning of the cortex and shrinking of the hippocampus — and dramatically increases your risk of stroke. If you smoke, cutting back can make a huge difference for your brain health.

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