Скачать или смотреть Tai Chi for Arthritis Parts 1 and 2 Front View

This video is not intended to replace live instruction. It is not meant to treat a medical condition. This video is for supplemental home practice for those learning from ShiFu Lea Williamson of BeachsideQigong.com. ShiFu Lea is fully licensed, insured and continually updating her certification to teach Tai Chi for Arthritis part 2 from Dr. Paul Lam's Tai Chi for Health Institute.

This video is not intended to replace live instruction. It is essential to receive feedback from a qualified instructor who can help you improve in the ways that will benefit you the most. Most people (especially in the beginning) do not realize some to the things their physical body is doing as they go through the movements may be very different from what they THINK they are doing. Live instruction is very important from a qualified teacher.

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To learn how ShiFu Lea used tai chi & qigong training in her own life to conquer fear, check out her book Surfing the Sea of Chi. It's an Amazon #1 New Release and you might like it too. Thanks for your support and being the solution.