Seated Cardio Drumming with 80s Rock | Get Fit & Have Fun Doing It!

This 80s rock-inspired seated cardio workout is perfect for seniors and beginners alike! By drumming to your favorite 80s rock tracks, you'll get a fun and energizing workout.

Drumming is a great way to get your heart rate up and your blood flowing, and this seated cardio workout is perfect for seniors and beginners. Check out this seated cardio drumming routine if you want a fun and energizing workout!

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   • Cardio Drumming For Seniors & Beginners  




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