Lose Side Fat & Love Handles Sitting In 14 Days Challenge | Just 1 Min Easy Exercise For Beginners

Super Easy Exercises To Lose Side Fat & Love Handles also know as Muffin Top. This Home Workout For Beginners target your Side Belly fat and love handles which is fat in the area of your hips and lower abdomen, yes the fat which sits on the side of your waist , Mostly women suffer who suffer from it .
This Sub born fat on the abdomen's side can be quite frustrating to get rid of but today with these super easy exercises , do pair a healthy low fat calorie deficit diet , drink lots of water & make sure you have your eight hours of sleep .
I am Dietitian Natasha Mohan and Yoga Trainer ! I hope you like this Video ! Do share it will your friends too

Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.


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