How to be Happy in Life? | ft Jaya Row

In the 21st Episode of Pragyaan, we are joined by Jaya Row, an authority on Indian Philosophy, and Vedanta.

Jaya Row has spoken at all the most iconic events that you can imagine like the World Economic Forum Davos, leading educational institutes and others with the mission of helping people tap into their inner self by spreading knowledge.

We spoke about the basic concepts of vedanta and knowing the self, what is the meaning of dharma in the modern world, how do we fill that emptiness we feel and the formula to finding happiness.

This was an extremely rich conversation that you must listen to know answers to the bigger questions of life.

Happy listening and please share your thoughts with us!

With Pragyaan (intuition in Sanskrit) - we bring you one step closer to your inner-self — the place with all the answers. Hosted by serial meditator and Public Policy & Communication whiz Pragya Misra, Pragyaan brings you the most concise dialogue on meditation, work-life balance, and happiness from some of the most successful people in the world.

Takeaway for the audience:

This episode was brought to you by Pragyaan podcast. We hope you liked it, and it helped you attain some level of clarity in your inner journey.

We'd like to encourage you to start your daily meditation routine.

Just 15 minutes a day of meditation can have a profound impact on your mental health, overall well-being and chart the path to being the best version of yourself.

Start meditation today by downloading The Heartfulness App - The heartfulness App - https://heartintune.io

Timestamps:

00:00 Intro
01:09 Transformative moment in Jaya ji's life
05:04 Pursuit of happiness- Success formula
09:54 How to get rid of Desires?
12:00 Overcoming Desires
14:08 Finding the Purpose of Life
21:19 Secret to get anything you want
25:26 Proven Formula for Success
27:55 Gift of Sacrifice
31:12 What is dharma in the modern world?
34:20 How to start the inner journey?
40:35 What is ego?
43:06 Values and Virtues to Inculcate
45:18 How to develop Faith?
46:52 How can Gita help in Materialistic Life?
51:55 Relationship advice from vedanta/Gita
55:07 Afterlife
57:35 Importance of Rituals
1:00:06 Key ritual and Why do we do it?
1:05:19 Kritakritya & Kritartha
1:08:48 Real impact and outcome
1:17:37 Where to learn about Vedanta?
1:20:27 How to find a right mentor?
1:27:22: How to find your strengths

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