Скачать или смотреть 22 Drills for Beginners to Develop Ball Control

In this video, we’ll show you 22 fundamental ball control drills for beginner football and soccer players. These exercises will help players get more familiar and comfortable with the soccer ball by utilizing every surface of the foot and getting maximum touches on the ball. These exercises will additionally help improve body shape, balance and coordination.

00:00 Intro
00:26 Exercise 1
00:56 Exercise 2
01:25 Exercise 3
01:51 Exercise 4
02:19 Exercise 5
02:43 Exercise 6
03:05 Exercise 7
03:32 Exercise 8
03:59 Exercise 9
04:27 Exercise 10
04:57 Exercise 11
05:24 Exercise 12
05:58 Exercise 13
06:22 Exercise 14
06:48 Exercise 15
07:10 Exercise 16
07:36 Exercise 17
08:05 Exercise 18
08:42 Exercise 19
09:08 Exercise 20
09:34 Exercise 21
10:09 Exercise 22


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