The Four Bodies - Balance Physical Mental Emotional Spiritual Layers of Subtle Body

Want direct access to health, wellness & understanding your true being? Then this video is for you.

In this video, I share the Four Body System and how to use this model for balance, integration and harmony in all parts of your life. The Four Body Model is a foundational model for balancing the four bodies of our energy body – physical, mental, emotional and spiritual. Typically people over-identify with their one or more body (usually mental or physical body) to the detriment of other bodies.

Our goal is to learn to balance and integrate all four layers of the body/ aura so that we can live our highest potential in this life. The Four Body System is the perfect place to begin to understand & experience the multi-dimensional components of the human consciousness. Through the four bodies system we also comprehend how the different layers of the body interact together.

I have been working with the Four Body System Model for a past 7 years and it is easily one of the most potent ways to cultivate inner harmony and wellbeing. If you want to learn more then check out the video.

I hope this video offers some ideas on how to work with the Four Body System Model. As always, please only take what resonates and discard the rest.

Timestamps:
0:00 Intro
0:42 Agenda
1:05 Physical Body
5:11 Mental Body
8:59 Emotional Body
14:09 Spiritual Body
16:30 Goal of the Four Bodies approach
17:21 The Four Bodies are interconnected
18:53 Mental Health through the lens of four body model
19:30 Visualizing the four bodies
21:04 Using the four bodies approach for Healing
22:59 Contemplation on the four Bodies
***

Links to further explore the Four Body System Model:
https://www.energyinmotion.one/the-fo...
https://goop.com/wellness/spiritualit...
https://ascensionglossary.com/index.p...
https://fourbodysystem.com/
Book: Soul Psychology by Dr. Joshua David Stone
Law of One Practice:
Law of One outline: https://ascensionglossary.com/index.p...
Personal Truth: https://energeticsynthesis.com/index....
Human Rights: https://energeticsynthesis.com/index....


***

Link to my book, Overcoming Fear and Failure: https://amzn.to/37PxlFk

***

Sign-up for weekly newsletter here: https://bit.ly/30uRdLP

***

Come join the family on Social,
LinkedIn: www.linkedin.com/in/kiranbedi

the four bodies, the four bodies spiritual, the 4 bodies, balance the four bodies spiritual, four body theory, the 4 levels of self, 4 quadrants of self, 4 processes of self development,
Understanding and Healing our Four Bodies, The Four Bodies Approach, our four bodies, emotionally physically, mentally spiritually, Emotional body, mental body, physical body, spiritual body. emotional body, emotional body healing, emotional body transformation, the four bodies, #thefourbodiesofconsciousness, #emotionalbody, #spiritualbody, #mentalbody, the four bodies spiritual, mindfulnesswithkiran


consciousness, spirituality, wisdom, philosophy, enlightenment, meditation, brain, sadhguru, yoga, spiritual intelligence, spiritual ascension, aaron abke, nonduality, what is consciousness, science, perception, the economist, economist videos, mind, awareness, 432, light language, energy healing, balance, four bodies of consciousness, ohysical body, mental body, emotional body, soul body, lnlawakening, lnlawakening.com, love, light, channeling, spiritual teacher, five senses, beyond the physical, spiritual advice, the subtle body, subtle body, the causal body, the great causal body, the four bodies of conscoiusness, spiritual awakening signs, body consciousness, transcending body consciousness, know thyself podcast, podcast, know thyself, meridians, holographic matrix, focus mind, concentration, swami sarvapriyananda, attention of mind, samadhi, awakening, 4 stages of enlightenment, self realization, map of consciousness, economist, economist films, politics, news, short-documentary, what happens when we sleep, sleep, sleeping, sleep deprivation, facts, evolution, bed, sleep problems, melatonin, circadian rhythm, health, lack of sleep, is the body made of consciousness?, does the brain produce consciousness?, what is the finite mind?, does the brain produce the mind?, non duality explained, nondual, nondualism, ontology, rupertspira, consciousness simplified, consciousness evolution journey, consciousness explained, consciousness psychology, consciousness debate, closer to truth, conscious, life, memory, mysticism, 7 layers of consciousness, layers of consciousness