The Four Bodies - Balance Physical Mental Emotional Spiritual Layers of Subtle Body

Want direct access to health, wellness & understanding your true being? Then this video is for you.

In this video, I share the Four Body System and how to use this model for balance, integration and harmony in all parts of your life. The Four Body Model is a foundational model for balancing the four bodies of our energy body – physical, mental, emotional and spiritual. Typically people over-identify with their one or more body (usually mental or physical body) to the detriment of other bodies.

Our goal is to learn to balance and integrate all four layers of the body/ aura so that we can live our highest potential in this life. The Four Body System is the perfect place to begin to understand & experience the multi-dimensional components of the human consciousness. Through the four bodies system we also comprehend how the different layers of the body interact together.

I have been working with the Four Body System Model for a past 7 years and it is easily one of the most potent ways to cultivate inner harmony and wellbeing. If you want to learn more then check out the video.

I hope this video offers some ideas on how to work with the Four Body System Model. As always, please only take what resonates and discard the rest.

Timestamps:
0:00 Intro
0:42 Agenda
1:05 Physical Body
5:11 Mental Body
8:59 Emotional Body
14:09 Spiritual Body
16:30 Goal of the Four Bodies approach
17:21 The Four Bodies are interconnected
18:53 Mental Health through the lens of four body model
19:30 Visualizing the four bodies
21:04 Using the four bodies approach for Healing
22:59 Contemplation on the four Bodies
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Links to further explore the Four Body System Model:
- https://www.energyinmotion.one/the-fo...
- https://goop.com/wellness/spiritualit...
- https://ascensionglossary.com/index.p...
- https://fourbodysystem.com/
- Book: Soul Psychology by Dr. Joshua David Stone
Law of One Practice:
Law of One outline: https://ascensionglossary.com/index.p...
Personal Truth: https://energeticsynthesis.com/index....
Human Rights: https://energeticsynthesis.com/index....


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Link to my book, Overcoming Fear and Failure: https://amzn.to/37PxlFk

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