Скачать или смотреть The Truth About Mind Control They Never Taught You 🧠 | Ft. BK Shivani

In this conversation, we dive deep with Sister BK Shivani on one of the most powerful questions: Who is in control—your mind or YOU?

🌱 We unpack the inner workings of the soul, mind, intellect, and sanskaras.
⚡ Learn how reactions become habits, and how you can take back the remote control of your emotions.
💫 Discover the real reason we live in stress, anger, fear, and blame—and how to gently shift toward peace, faith, empathy, and empowerment.

Whether it's road rage, relationship triggers, or daily stress—this episode teaches you how to pause, reflect, and respond, instead of reacting.

🔔 Don’t forget to like, comment, and share this message with anyone who needs emotional healing and inner strength.
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00:00 - Who Controls the Mind?
00:43 - How Habits and Sanskars Are Formed
02:48 - Are Emotions Normal or a Choice?
05:27 - Taking Back Control: Your Mind, Your Power
07:28 - Daily Scenarios: Responding vs. Reacting
09:21 - Healthy vs. Unhealthy Emotions
10:54 - Shifting Habits: Changing From Within
12:14 - Personal Experiment: Take Responsibility
13:03 - The Journey From Victim to Mastery
13:59 - Embracing the Power of Your Inner World
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Meet Luke Coutinho.

The Wellness Champion at the forefront of Prime Minister Narendra Modi's Fit India Movement, he practices integrative and lifestyle medicine. 🌿 His transformative Luke Coutinho Signature Programs over the last 13 years have had remarkable success in treating lifestyle conditions ranging from cancer, diabetes, and autoimmune disorders to metabolic syndromes.

His holistic approach goes beyond the ordinary to empower individuals to reshape their lifestyles while working with their medical teams. By addressing root causes rather than suppressing symptoms, the goal is to improve their quality of life. 🧘‍♂️ Luke has garnered accolades nationally and internationally and authored five national bestsellers, including the latest gem - Small Wins Every Day. 💪

Luke is not just changing lives; he's inspiring a movement. His passion extends globally - as he trains, learns, and travels the world, connecting with patients, sharing his wisdom at events, and empowering people to build their most extraordinary lives. 🌍
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:

  / luke_coutinho  
  / lukecoutinhoofficial  

You can also tweet him at:   / lukecoutinho17  

Connect with him on LinkedIn at:   / luke-coutinho-61478aa  

To know more, visit: https://www.lukecoutinho.com/

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