Скачать или смотреть Can Exposure Truly Reduce OCD Compulsions?

Exploring the effectiveness of exposure therapy in managing Obsessive-Compulsive Disorder (OCD), this video delves into whether this widely recognized technique can truly lead to a reduction in compulsions and anxiety. We'll uncover the mechanisms behind exposure and response prevention (ERP) and its impact on those living with OCD.

In this video, you will discover:
► Understanding what exposure and response prevention (ERP) therapy entails for OCD treatment.
► How gradual exposure to triggers can desensitize the brain and reduce anxiety over time.
► The critical role of 'response prevention' in breaking the cycle of compulsions.
► Real-world examples and potential benefits of integrating ERP into your OCD management plan.
► Key insights into why exposure therapy is considered a gold standard for many OCD sufferers.


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