HOOP BREAKS : Starting to flow : Embodying the Breaks Part 1

In this series of hoop tutorials we will learn how to embody upper body breaks as a pathway to a wider variety of hoop movements. Grab your hoop, this is an interactive series.

Baxter : Intro class to Breaks & Paddles    • Thursday Night HoopPath Intro Class: ...  
Ann: Breaks Part 2 with Ann    • "Breaks Part 2 w/Ann" Thursday Night ...  
Ann : One of my greatest inspirations    • Ann Hoops to Lauryn Hill: "Lost Ones"  
Baxter: Breaks n Beats    • HD Version: "Breaks & Beats: Explorin...  

My hoop in this video is 3/4" polypro in a 35"/90cm

Breaks Playlist on Spotify for your playtime https://open.spotify.com/playlist/7zf...

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21 DAY SHOULDER HOOPING CHALLENGE https://learn.hooplovers.tv/courses/s...

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28 DAY HOOPER'S STARTER PACK https://hooplovers.tv/special/

DAILY HOOP WORKOUTS : 7 MINUTE HOOP WORKOUTS https://learn.hooplovers.tv/courses/h...

10 TRICKS FOR TOTAL BEGINNERS https://learn.hooplovers.tv/courses/1...

HOOP FLOW FOR TOTAL BEGINNERS https://learn.hooplovers.tv/courses/b...

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TEACHERS

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FREE HOOP TEACHERS LIBRARY https://learn.hooplovers.tv/courses/h...
LITTLE CIRCLES TOOLBOX https://learn.hooplovers.tv/courses/2...
TEACHING KIDS TO HOOP (FREE TIPS) https://learn.hooplovers.tv/courses/t...

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POPULAR TUTORIALS

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3 HOOP TRANSITIONS    • 3 Hoop Transitions On to Off Body for...  
HOOP SWEAT SESSION    • Hoop Sweat Session On Body 15 minute ...  


💕 DISCLAIMER:

Hooplovers strongly recommend that you consult with your health care professional before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Hooplovers from any and all claims or causes of action, known or unknown, arising out of Hooplovers' negligence. You are 100% responsible for your body and actions.

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