Скачать или смотреть Women’s Self Defense 101: Attacking a Man's Groin

Hello and welcome everyone to the next episode in our series on women's self defense. In this video I will cover some methods you can use to attack a predator's groin and upper thigh areas using either your fists or various kicks.

Please let me know what you would like to see in this series, or if you have additional questions. I'm here for you and your safety. And a big thank you to everyone who has commented and watched this video! I really appreciate all of your support and information. You all are the reason I'm here trying to help others, so it's so great to get to know each and every one of you.

Feel free to give me a follow on Instagram (@fey_fitness) or on YouTube at Fey Fitness.

Cheers,
Fey

Disclaimer Unfortunately there is no 100% guaranteed method to prevent an attack from a predator. However, I can teach you tips and methods to decrease the likelihood of such a situation taking place or protect yourself.