Скачать или смотреть 30 MIN WALK & WORSHIP WORKOUT | step to the beat | Throwback Gospel Jams

Welcome to a walk & worship workout! Enjoy some high energy gospel throwbacks and increase your daily step count. This can be considered a moderate impact workout due to some additional hopping or jumping. Lower impact options will also be provided! Make sure to move at your own pace and more importantly enjoy the presence of God!

🏋🏾‍♀️ Workout: 30 Minutes, No equipment

🔥 Intensity: Low, Moderate & High Impact (choose your preference)

❤️ Dimension of Wellness: Spiritual Wellness, Physical Wellness

More Walk & Worship Workouts:
   • Walk & Worship Workouts | Improve Mind, Bo...  

🥊 Fight the Battle Fitness Playlist:
   • 🥊 Fight the Battle Fitness | Gospel Dance ...  

🎵 Apple Playlist Gospel Worship/Throwbacks:
  / gospel-worship-throwbacks  

🎵 Apple Playlist Vibey Gospel Jamz:
  / vibey-gospel-jamz  

🎵 Spotify Playlist Vibey Gospel Jamz:
https://open.spotify.com/playlist/3uF...

🙌🏾 Worship & Waterfalls:
   • Instrumental Music, Waterfalls, & Streams ...  

📚Check Out My Latest Book:
https://www.amazon.com/Finding-Purpos...

✨Grow & Glow With Me:
https://linktr.ee/unjalalester

Thanks for watching! Spend some one on one time with Yah today!
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❗️Disclaimer: These videos are created for entertainment and educational purposes. Make sure to consult with your doctor before performing any moderate-vigorous physical activity and seek professional help if you are in need of additional support. Move at your own pace and stop when you feel uncomfortable.

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