Скачать или смотреть Trauma Isn’t Imagined—Invisible Wounds Are Just as Real

You might ask yourself: does it even count if there are no bruises?

Let’s be clear—it was abuse. Emotional abuse floods your body with fear, keeps you stuck in survival mode, and disconnects you from your own instincts until you stop trusting your own thoughts and words.

That is abuse.

And just because the wounds are invisible doesn’t mean the damage wasn’t real. It doesn’t mean you imagined it.

Your healing matters—because what happened to you left scars. Not the kind you can see, but the kind you can feel deep in your body and your being.

The work is softening those wounds, slowly, over time. And when that work is done—that’s when you rise.

Drop a 🌱 if you know invisible wounds are still real wounds.

#NarcissisticAbuseRecovery #HealingFromAbuse #EmotionalAbuse #TraumaRecovery #CPTSDHealing