Скачать или смотреть Revive HYROX Session | 2023 Review | Vlog 008

Are you coming to the next one?!

00:00 Intro
00:07 2023 Review
02:52 Gym Tour
03:30 Workout Plan
04:58 Training Session
07:20 Pastries
08:05 Roundup


Thank you to the Charles and Ronnie for making this happen!

Get 1-1 coaching with me: www.milomccfit.com
IG: MCCFITUK
TT: MCCFIT

Code: MCCFIT for www.gymshark.com











Hybrid athlete, Marathon training, Marathon preparation, Sub-3:30 marathon, Running tips, Endurance training, Hybrid training program, Cross-training for runners, Marathon race strategy, Running nutrition, Long-distance running, Marathon pacing, Strength training for runners, Speed work for marathon, Recovery strategies, Injury prevention, Half marathon training, Training plan for runners, Running motivation, Mental toughness for marathons, Running gear and equipment, Fueling for long runs, Marathon tapering, CrossFit and marathon training, Hybrid athlete lifestyle, Training for a fast marathon, Running form and technique, Running shoes selection, Race day preparation, Achieving a Boston Qualifying time, Running drills, Cross-training benefits, Running apps and tools, Tracking marathon progress, Setting marathon goals, Nutrition for endurance athletes, Hydration strategies, Recovery nutrition, Marathon training mistakes to avoid, Injury recovery and prevention.