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Let our sponsor BetterHelp connect you to a therapist who can support you- all from the comfort of your own home. Visit https://betterhelp.com/Abbeyfickley, or choose "Abbeyfickley" during sign up, and enjoy a special discount on your first month.

If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: https://www.betterhelp.com/your-quest...

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❤️‍🩹 RESOURCES:

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✨ https://www.samhsa.gov

✨ https://www.nami.org/Advocacy/Policy-...