🌿 Powerful Homemade Remedy for Cold, Cough & Phlegm | Natural Immunity Booster | Kathiyawadi Swad
✨ Hello friends! I’m *Bhavnaben Rathod*, and welcome to *Kathiyawadi Swad*!
Today, we’ll make a traditional Ayurvedic Home Remedy that gives fast relief from cold, cough, and phlegm 🤧💪
This simple, natural drink is prepared with everyday ingredients from your kitchen and works like magic within 2–3 days! 🌿
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🧂 Ingredients & Their Health Benefits
*Water 💧* – Helps hydrate and acts as a base for extracting the medicinal benefits of all herbs.
*Turmeric (Haldi) 🌼* – Rich in *curcumin*, which has powerful anti-inflammatory and antibacterial properties that help relieve throat irritation and boost immunity.
*Cinnamon (Dalchini) 🌿* – Loaded with antioxidants and known to fight infections and *reduce mucus*. It strengthens the immune system.
*Ginger (Adrak) 🫚* – Acts as a *natural expectorant*, clears phlegm, and soothes sore throats.
*Basil Leaves (Tulsi) 🍃* – A sacred Ayurvedic herb that reduces fever, cough, and respiratory infections.
*Desi Ghee 🧈* – Lubricates and moisturizes the throat, providing relief from dryness and irritation caused by cough.
*Salt 🧂* – Balances throat pH, reduces bacterial growth, and enhances the effectiveness of other ingredients.
*Lemon Juice 🍋* – Packed with Vitamin C*, it *boosts immunity and accelerates recovery from cold and cough.
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🌱 Benefits of This Home Remedy
✅ Provides instant relief from cold, cough, and phlegm.
✅ Strengthens immunity and helps prevent seasonal infections.
✅ Soothes sore throat and reduces dryness caused by coughing.
✅ 100% natural and chemical-free alternative to market cough syrups.
✅ Safe for children and adults (adjust quantity by age).
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🌞 Cultural & Seasonal Significance
This remedy is traditionally prepared in Gujarati households during seasonal transitions*, especially from *monsoon to winter 🍂❄️
According to *Ayurveda*, the combination of turmeric, ginger, and tulsi generates internal warmth and reduces Kapha (mucus) in the body — making it a perfect winter wellness drink. 🌿✨
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💬 FAQs (Frequently Asked Questions)
*Q1: Can this remedy be given to children?*
➡️ Yes. For kids aged 1–5 years, give only 2 teaspoons.
*Q2: Should I drink it on an empty stomach?*
➡️ Yes, the best time is early morning after brushing or *before bedtime*.
*Q3: How many days should I take it?*
➡️ Take it for 3–4 consecutive days for visible relief from even chronic cough.
*Q4: Should lemon juice be boiled?*
➡️ No. Always add lemon juice after switching off the flame to retain Vitamin C.
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🎬 YouTube Video Chapters
00:00 - Introduction & Purpose of the Remedy
00:10 - Understanding the Benefits & Uses
00:28 - Preparing the Base and Boiling Process
00:51 - Adding Natural Healing Elements
01:34 - Strengthening with Immune Boosters
02:18 - Final Touch and Traditional Tips
03:07 - Explaining Dosage for All Age Groups
04:39 - Serving & Usage Instructions
05:20 - Key Results and Observations
05:58 - Final Thoughts & Subscribe Reminder
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🧡 Conclusion
This traditional Homemade Remedy is not just quick — ready in 2–3 minutes ⏱️ — but 100x more effective than expensive cough syrups! 🌿
Try it once and feel the difference yourself. If you found this helpful, like 👍*, *comment 💬*, and *subscribe 🔔 to Kathiyawadi Swad for more natural and traditional recipes.
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🔖 Tags (Gujarati + English)
home remedy for cold cough, ayurvedic kadha, immunity booster drink, turmeric tea, tulsi kadha, Gujarati nuskha, homemade remedy, cough cure, bhavnaben rathod, kathiyawadi swad, ayurvedic tea, ginger basil remedy, Gujarati home remedy, natural healing, Gujarati recipe, ખાંસી માટે ઉપચાર, ઘરેલું નુસખો, આયુર્વેદિક ઉપચાર, કફ માટે કઢી, તુલસી આદુ હળદર કઢી
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📈 Hashtags
#KathiyawadiSwad #HomeRemedy #ColdCoughRelief #NaturalHealing #AyurvedicRemedy #GujaratiRecipe #ImmunityBooster #TulsiKadha #TurmericTea #BhavnabenRathod #GujaratiNuskha
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