I Meditated 2 Hours Daily For 2.5 Years - Honest Reflections.

Updated (I meditated 2+ hours daily for 4 years. Honest reflections):    • I meditated 2+ hours daily for 4 year...  
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Deep meditation practice probably isn't what you think it is. In this video I recount my experience with meditation over the past 2.5 years to give you a sense of what you may expect. Everyone is different, although my hope is that this may inspire you in some way.

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