Скачать или смотреть Yoga Flow for Better Life Decisions | Yoga for Making Confident Life & Money Choices

Yoga Flow for Better Life Decisions | Yoga for Making Confident Life & Money Choices

Empowering yoga flow to help you make clear, confident life and money decisions. Align your mind and body to choose wisely. Tap into clarity and self-trust.

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Feeling uncertain about life or financial decisions? This empowering yoga flow is designed to help you tap into inner clarity, confidence, and intuition. Through mindful movement, breath awareness, and intentional presence, you’ll align your body and mind to support better decision-making—whether it’s about your career, relationships, or money. We’re redefining what it means to make a good investment. Not just with money—but with our most precious resources: time, energy, attention, and presence.

We’ll use the yogic framework of the gunas—tamas, rajas, and sattva —to explore how you move, how you choose, and how you feel. This class helps you recognize energetic patterns that may be draining you and guides you into that sweet spot of effort and ease. A place where your yoga practice becomes a high-return investment in your physical, mental, and emotional well-being.

💡 You’ll learn to:
• Notice where you’re wasting energy (mentally, physically, or emotionally)
• Shift from rajas and tamas into sattva—clarity, harmony, balance
• Find a steady, grounded flow that supports healing and rejuvenation
• Choose actions on and off the mat that nourish rather than deplete you

This class is especially helpful if you’ve been:
✨ Feeling burnt out or scattered
✨ Recovering from illness or low energy
✨ Wanting to reconnect with your “why” on the mat

🧘‍♀️ What You’ll Need:
• Optional block or strap
• A willingness to move with meaning rather than just for movement’s sake


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🎶 Optional playlist linked below to support your flow.
https://open.spotify.com/playlist/4V4...

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To learn more or book a free connection call simply DM me on any of the below.
Get Connected With Me Here for new updates:

🌐 My website: https://www.lexkoettig.com
📸 Instagram:   / lex.koettig  

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